I found that if I journal and make myself accountable for what I eat, I loose more weight. Last year I lost 20 lbs. using weight watchers (I still find myself counting points), because I actually had to track what I ate and count points. While Weight Watchers was great and I almost signed up again, I found that there was a FREE, yes FREE weight loss app for the iPad. I was really skeptical with the app because it was free. Well I tried it out and it is wonderful! Almost like Weight Watchers, but you count calories and fat instead of points. It tracks your weight and you keep a daily food journal, I LOVE IT!! I've found that I'm eating a little less than 1200 calories a day which is GREAT for me. My first weigh in is on Sunday, I'll keep you guys updated :)
On another note...my baby started Kindergarten today and my other baby started third grade! They grew so fast, I just can't believe it.
That's great that you found that app -- how helpful!
ReplyDeleteYour daughters are gorgeous!
ReplyDeleteisn't technology amazing?
ReplyDeleteyour daughter is adorable!
your girls are absolutely gorgeous. i am in love with how gorgeous they are!
ReplyDeletethat is a great app ... i need something like that!
I was the same way! I had a lot more success when I kept track of what I was eating but I used LiveStrong. It was free and very helpful when it came to recording what I ate and my exercise routine.
ReplyDeleteYour little girls are so adorable!