>> Wednesday, September 1, 2010
Well it was weigh in time this morning and I was pretty nervous because I know I didn’t exercise not one bit! I did however stay on track with my meals, which is more than I can say when I did Weight Watchers last year.
Favorite meal last week (teamwork with the hubby):
~Giada de Laurentiis Shrimp Dish (can’t remember the name of it)
~Homemade Pasta Sauce
~Whole Wheat Noodles
~Total Calorie intake for this meal was 412 Calories~
~My favorite snack last week was: Whole Natural Almonds
~Exercise: Still not working out but talking the steps at work on my ten minute morning and ten minute afternoon break. I’m not taking the trolley from the parking garage anymore, I’m walking.
~Weight Loss: -1.3 lbs.
~30.9 lbs. to go!
One should eat to live, not live to eat. ~Cicero, Rhetoricorum LV