{Weight Loss Wednesday} 9/1/10

>> Wednesday, September 1, 2010

Well it was weigh in time this morning and I was pretty nervous because I know I didn’t exercise not one bit! I did however stay on track with my meals, which is more than I can say when I did Weight Watchers last year.

Favorite meal last week (teamwork with the hubby):
~Giada de Laurentiis Shrimp Dish (can’t remember the name of it)
~Homemade Pasta Sauce
~Whole Wheat Noodles
~Stuffed Mushrooms~
~Total Calorie intake for this meal was 412 Calories~

~My favorite snack last week was: Whole Natural Almonds


~Exercise: Still not working out but talking the steps at work on my ten minute morning and ten minute afternoon break. I’m not taking the trolley from the parking garage anymore, I’m walking.

~Weight Loss: -1.3 lbs.
~30.9 lbs. to go!

One should eat to live, not live to eat. ~Cicero, Rhetoricorum LV

6 comments:

***Positively Preppy in Pink*** September 1, 2010 at 1:16 PM  

Way to go! Totally impressed! :)

JIN September 1, 2010 at 1:44 PM  

go Jeana...you're inspiring me right now. I hope to share some successes in the near future

Nicole-Lynn September 1, 2010 at 3:01 PM  

You're doing great! Sounds like a very healthy but tasty meal! :)

Faith September 1, 2010 at 7:01 PM  

that's awesome!

Jaryce21 September 6, 2010 at 11:25 AM  

Whahoo! C'mon Jeana! You can do it!! =)

Dana September 8, 2010 at 8:53 PM  

I am thinking about starting Weight Watchers or a plan similar to it. I need to put that quote up on my frig. Good luck with your continued progress.

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