{Weight Loss Wednesday} 8/24/10

>> Wednesday, August 25, 2010




Last week wasn’t as bad as I thought it would be and I wasn’t as grouchy as I thought either. I was under 1100 calories everyday last week, even with us eating out at our new favorite restaurant.

Favorite meal last week (my hubby made it and it was DELISH, thanks babe!):

~Turkey Breast Meatloaf
~Slow Cooked Collard Greens and Onions
~Long Grain Brown Wild Rice
~~Total Calorie intake for this meal was 307 Calories~~

My favorite snack last week was: Natures Valley Oat & Honey Bars

I will confess that I did not exercise but I took the steps at work which is 4 flights and I even walked from the 4th floor to the 11th floor about 6 times last week, yes I almost died but I did it! I also walked to and from the parking garage which is about an 8 minute walk to and from.

Weight Loss: -4.3 lbs. (woohoo!)

32.2 lbs. to go!

9 comments:

Ashley August 25, 2010 at 1:04 PM  

yay! congratulations on sticking with your 'plan' and your weight loss!! that's great to hear -- keep at it girl. =)

JIN August 25, 2010 at 1:14 PM  

girl I need to get on this train with you

My Dream Ring August 25, 2010 at 1:21 PM  

Get on Jin we are coming though your are ;)!

Nicole-Lynn August 25, 2010 at 1:39 PM  

You go girl :) Doing great! :)

Annie August 25, 2010 at 2:05 PM  

good for you hun!!! that's awesome! :)

Faith August 25, 2010 at 9:47 PM  

that is so awesome! great work!

LauraAnn August 26, 2010 at 8:43 AM  

Yay!!! Good for you! Keep going strong lady!

mrs.mfc August 26, 2010 at 12:32 PM  

Great job!

Amy August 26, 2010 at 12:43 PM  

Sweet success! Congrats on your progress :)

  © Blog Design by Simply Fabulous Blogger Templates

Back to TOP